Episode 112

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Published on:

11th Oct 2024

Healing the Generational Trauma of Women

Generational trauma is passed down through history, from grandmothers to mothers to daughters. It stems from centuries of suppression, where the feminine was not safe to express its full wisdom and intuition. This has left a lasting impact on the feeling of safety women experience today.

In this episode, Lorin explores ways to begin to heal this generational trauma, by understanding and acknowledging it. For women, their work is to avoid suppressing the emotions that arise, and to disidentify with them and from the trauma they stem from.

And for men, their work is to stop invalidating the feelings of the women in their lives – to hold space for them, and not dismiss them.

The awakened feminine and masculine can work together to break the cycle where women feel unsafe to be themselves – to heal the trauma and pain, to avoid passing it down, and to live more fulfilled lives.

For more on this topic, you can read The Ancestor Syndrome, by Anne Ancelin Schutzenberger.

Mentioned in this episode:

Healing Your Inner Child
A 2.5-hour immersive workshop on why the same patterns keep appearing in your relationships, your work, your finances, and your life, and how to change them at the root.

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

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About the Podcast

The Core with Lorin Krenn
Lorin Krenn is an internationally recognized transformational teacher, coach, speaker, and creator of The Core Method™, a registered, trademarked coaching framework designed to identify the root of any personal, professional, or relational challenge with extraordinary clarity and speed.
The Core with Lorin Krenn, is the podcast where that work comes alive. Each episode goes beneath the surface, exploring the inner patterns, emotional blocks, and core beliefs that shape how you lead, love, relate, and grow. Whether you are navigating relationships, building a life of purpose, or doing the deeper work of becoming who you are meant to be, this is your space for real transformation.
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